Happy Winter Solstice from Seed of the Soul/December 2015

Happy Solstice Holiday! !

Now is the time of the winter solstice and new birth, and at this beginning of another cycle of the son’s return to inspire and invigorate us, we have the choice to change and grow.Each year, we have the opportunity to learn from the pains and anxieties that have so far both dominated and restricted our daily lives, and start to see them from a less ego centered negative perspective.

This shift in perception can be a sudden event, but for most of us it means setting our feet on a path, which has (usually) seven stages.

These stages are what Native American called a Sacred Hoop of Learning, taking them forward to the place where we all began and where mankind knew itself to be a Unity.

Each traditional teaching has given us its own way of learning the value of each step on the path. For Native Americans, the metaphor of the ‘whirling rainbow’ of seven coloured lights is used to cleanse and heal those negativities, which can darknen our path on the way to the golden door of Unity.

In a similar way the use of coloured lights to decorate Christmas trees, symbol of the Tree of Life, lead eyes upwards to a white or golden star of enlightenment at its topmost branch. The symbol of the medicine wheel with its seven stages named after the points of the compass and above, below and within, allows us to see how we may move forward towards life of greater Trust, Abundance and Compassion; while Christianity speaks of seven negativities (or sins) being replaced by Seven Graces or Gifts of the Spirit, which are embodied in Jesus as representing the true essence of mankind. This is the Love and Goodwill towards all Creation, which we celebrate this time of the year.

Wishing you all a MERRY Christmas , Happy Kwanzaa, Happy Hanukkah, Happy Holidays. May the New Year bring you a abundance of Love, Joy and much Compassion.

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Live your life with Purpose and Intention!

Are you feeling lost or disconnected?

Does something keep getting in the way of where you want to go with your life?

Would you like to know yourself at a deeper level?

Are you looking for value, meaning and purpose in life?

Would you like change in 2016?

It lees than 2 weeks until the new year! Now is the perfect time to have some life coaching sessions to set you up for your new year’s goals.

Using guided visualisation – you will connect in a symbolic way with your deeper source of understanding and inner wisdom.

Some of the themes we will explore together are:

-Managing change
-How your history might be impacting on your present life situations and relationships
-Life direction what gets in the way of living the life you dream of?
-Self-nourishment moving towards a life filled with value, meaning and purpose.

Life coaching sessions can benefit you in the following ways

:Explore how your past is impacting on you in the here and now

Connect with a sense of value, meaning and purpose in life

Find and build upon your existing strengths

Build a tool-box of coping and life skills

Experience meditation and visualisation

Learn mindfulness techniques

Make healthy long-lasting changes

Change unhealthy thought patterns

Discover Journaling

Enjoy symbolic artwork

Explore your dreams

Unleash your creativityLearn through psycho-education‘Live Your Life on Purpose and with Intentions’
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THE OFFER:

You can experience ‘Live Your Life with Purpose’ and Intention as a 3-hour one off experience ($255) can be alotted to 1 hour per week. or for a deeper exploration, over 6-12 weekly sessions ($80 pp per session).This offer is available to purchase until 29th December, 2015.

Coaching can be done in person,  via phone or skype.

Life-coaching makes a wonderful gift to yourself or for friends and family. It is perfect for individuals or for a small group of family members and/or friends. Gift certificates are available.

The following session times are available before Christmas:

Tuesday December 22 @ 6pm,9 pm and Wednesday 23 @ 7pm, 9pm.

NEW YEAR 2016

Monday January 4/16-  back to normal business hours, call or email to book your time slot.

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Life Through Your Lens!

What glasses are you wearing?

Dear Radiant Souls ,

We all wear glasses. Some of us wear glasses that correct our vision, but ALL of us wear the kind of invisible glasses that are made of deeply stored beliefs we started collecting since our childhood.

By the time we get to the age of maturity, we’ve already forgotten about our invisible glasses because we are so used to them.

The reality is that in every moment of our life there is an obstacle as well as an opportunity. The difference is how we SEE.

Want to find out what your invisible glasses are made of?

Seed of the Soul private session.

HOLIDAY SERVICE(S)***

Private sessions

Are you dealing with anxiety, stress?

Are you tired of dealing with anxiety, stress, feeling self-doubt, lack of direction or clarity, and seeking acceptance by others.You refuse to keep re-living events and painful feelings in your mind over and over again.

You no longer want to live behind a façade of confidence; you want to own your confidence! You want to feel whole and be comfortable in your skin.

YOU WANT TO BE AN EXCEPTIONAL LEADER, PARTNER, PARENT, FRIEND.

YOU WANT TO BE WHO YOU TRULY ARE WHEN YOU NO LONGER ALLOW WORRY, ANXIETY, STRESS, FEAR, AND LIMITING BELIEFS WEAR YOU DOWN.

Whether you think you can, or you think you can’t, you are right.

Henry Ford

Are you ready to let go of deep, unconscious limiting beliefs and take your life (business and personal) to a whole new level of freedom?

You want to understand how to deal with all of your emotions and use your powerful emotional energy to heal, grow, and deepen your self-knowledge. You want to know what to do when the wave of anxiety or negative energy surges inside you. You crave to feel truly empowered. You want to have more meaningful relationships with people that matter to you the most, and simply feel better about yourself. You want to feel life energy flowing through youand bring more of YOU into everything you do. You want to feel more creative in your work and your play.

Am I correct? If so, keep on reading.

I believe that being vulnerable is a strength and not a weakness.I believe that when a client and her partner in healing are a match, incredible transformation can happen.I believe that client relationship doesn’t stop after the hour of consultation is over. It takes collaboration and co-creation between you and me to make significant shifts happen.When you own your confidence, you feel liberated and ready to make decisions that empower, heal, and improve every aspect of your life.

Where does your journey begin?

You book your initial session. Email me to schedule initial consultation. We can meet either in person or via phone/Skype.

***NOTE: Coaching is not therapy. Coaching is a client-centred, introspection process to deepen personal, professional, and spiritual development.

INITIAL SESSION

During your initial session, my primary goal is to get to know you. I want to know who you are, what your fear, and what you are drawn to. I want to know your challenges and help you find your vision for the future. At the same time, I want you to get to know me. I will address any questions you may have. I will coach you in areas where you feel stuck and allow you to recognize that all the answers you are seeking are within you.

After our discussion (if we are meeting in person), you may recline on a treatment table. You will listen to soothing music and give yourself permission to let go of your worries. I will guide you into a body relaxation and may include guided imagery and visualizations. I will be carefully observing how you respond and you will pay attention to how you feel during and after the session.WE work with crystals, essential oils and intuitive guidance .
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Your investment: $75 (Holiday Special)*** $avings of $51****
January 15/2016 this service will be $126.

After your initial consultation, you and I determine whether or not our energies are a good match. If we both feel that we connect, you can now decide on a package of sessions that suits your needs the best. You know that you are making a commitment to yourself and this commitment will require investment of time and money. In case you feel that our relationship doesn’t feel right for you, no worries. I will be happy to offer you referrals to other practitioners or health care providers, and sincerely wish you best of luck.

Are you still reading? I am honoured.

If you need additional reassurance that our relationship is the perfect match for you, you can choose to meet me one more time for an individual session. Once you know this feels absolutely perfect (and we will talk a lot about trusting your intuition in your future sessions), you can choose between a basic package or you choose to take a big step: a transformation package.

SINGLE FOLLOW UP SESSION: $85 (Your investment)
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BASIC PACKAGE offers 6 follow-up sessions.
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The basic package is right for you if:you are looking for a short-term relief from pain, stress, anxiety and/or want to support your body during a healing/recovery process you need guidance to get you through a stressful event or situation you want to learn relaxation tools you can use on your own you want to recognize your limiting beliefs and let go of them

Only 5 spots are available each month. Each package is tailored to suit your individual needs.

Your basic package investment: $510. The basic package includes FREE Reiki Reading($90 VALUE).For more information, contact seedofthesoul@gmail.com

When I ask you to listen to me and you start giving me advice!

When I ask you to listen to me and you start giving me advice, you have not done what I asked.When I ask you to listen to me and you begin to tell me why I shouldn’t feel that way, you are trampling on my feelings.

When I ask you to listen to me and you feel you have to do something to solve my problems, you have failed me, strange as that may seem.

Listen!  All I asked was that you listen, not talk or do. . . just hear me.

And I can do for myself.  I’m not helpless.  Maybe discouraged and faltering, but not helpless.

When you do something for me that I can and need to do for myself, you contribute to my fear and inadequacy.

But when you accept as a simple fact that I do feel what I feel, no matter how irrational, then I can quit trying to convince you and can get about this business of understanding what’s behind this irrational feeling.

And when that’s clear, the answers are obvious and I don’t need advice.  Irrational feelings make sense when we understand what’s behind them.

Perhaps that’s why prayer works, sometimes, for some people. . . because whomever your praying to is mute and doesn’t give advice or try to fix things.

Life Coaching via email and text listens with space and lets you work it out for yourself with answers to what you need.

So please listen and just hear me.
And if you want to talk, wait a minute for your turn. . . and I’ll listen to you.
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You’re busy. You haven’t got time for sitting around in an office or on the phone  with your Life Coach.

However, you need someone to run ideas by, to discuss issues with, and to hold you accountable for solutions that are developed. You haven’t got the time to spend on getting help, but you absolutely need to. Now what?

The answer is Email or Text Coaching from Seed of the Soul on your schedule, as needed. No patience, no plotting, no planning necessary!

Today’s Climate is busy, and we  don’t always have the opportunity to come into the a office for an appointment, but sometimes you really need quick answers to questions or to run an idea past someone, to get an unbiased perspective, or to get support with a relationship issue.

Maybe you need someone to hold you accountable or help you make a decision. You need a little help, but you haven’t got the time to schedule an appointment…

I offer personalized coaching, flexibility in my approach, and cater to my clients’ individual needs.  Whether you’re looking for relationship coaching, help with goal setting, motivational coaching, or you’ll find the support you need in your quest to define and achieve your goals.

Confidentiality – many individuals who are first trying to fight certain addictive behavior are very shy about other people learning about what they are dealing with. Text Coaching allows participants to avoid having to show up in an office setting.
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Benefits of Email/Text Coaching:Support at your fingertips…

You can expect a response to your email or text within twenty-four hours.Recorded for review… Unlike face-to-face coaching, which is built for auditory learners, with text/email coaching, you are able to save your conversations at your convenience, to help you remember what was suggested in session.Comfort…

It is often easier to pose a question in an email or through a text message, where you have time to think through the situation and clarify your position.
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Coaching Packages:Email Coaching:

This one-on-one email coaching program is designed to help you solve problems, set goals, hold you accountable, and create success in your life. Simply email your question or concern to me, and I will respond with professional advice.
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One-time emails: The fee for a single email is $6.99 per email question.

Access to this monthly service is $75.00/month. This includes a total of 15 emails per month.
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Text Message (SMS) Coaching:

The texting program is designed to give you access to professional expertise to help you solve problems, set goals, hold you accountable, and create success in your life. Simply text your question or concern, and I will respond with professional advice.

The fee for this program is $75.00/month and includes five texts per day.This service is available Monday through Friday, 9:00 AM – 5:00 PM EST.

You Choose Your reality!

Until you make the unconscious conscious, it will direct your life and you will call it fate ~ Carl Jung

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Greetings & joy to you!

Are you at a turning point? How are you going to make something happen so you can benefit from it?

If we are willing to stop and pay attention to our own experience, we begin to know our habits, desires and needs more clearly. Then magic happens: we become aware of doors of support and opportunity opening before us. Actually, those doors of support and opportunity have always been there, but until we focus on the quality of our own lives, we never see them.

THINK of the universe as a circle and that you are in the middle of it. Imagine that the vibrations of your consciousness move outward from you – like waves – and then return back to you as experiences and events. Our BETA beliefs, emotions, thoughts and actions are the vibrations that are moving out from us – the center of our circle – and then coming back. 

They are the literal mechanism of creation.Until you are aware – consciously aware – of your beliefs, emotions, thoughts and actions, your ability to shape your experience can be limited.The good news is that it is very easy to become aware. 

You simply observe yourself for nothing is hidden unless you believe it is hidden. Two people can be standing right next to each other and experience a completely different reality depending on their beliefs, emotions and thoughts.

A belief is like a blueprint.It is the plan or pattern to which all the materials needed to flush it out are drawn. The architect is you. All vibrations are self-perpetuating. Your beliefs are self-perpetuating. An optimist will see the positive and create those circumstances, while a pessimist will naturally vibrate with a critical viewpoint and see the negative in every situation. 

.How are you using it? The universe is impartial. It does not tell you what to believe, think, or feel. If you have a negative thought or feeling, you have the choice to give yourself a positive alternative. In this age of transformation, many people are espousing the idea that we create our reality just with our thoughts. While this idea is valid, we also have to recognize that as human beings we are a package deal of beliefs, emotions, thoughts and actions.If the goal of many people is to grow, expand and express their unique potential, it inevitably compels us to work holistically – integrating all the aspects together to rediscover wholeness once again.

 Although it may seem a contradiction – the higher we reach in consciousness, the more we may encounter unresolved issues, feelings, or thoughts. Things come up to be healed – to reestablish wholeness.Does it serve us to deny that which we truly feel or think?

If we affirm something with a smile, but do not fully feel that it is possible, then the outward result will be mixed. Covering up feelings with positive thoughts may not get to the root of the issue. In fact, it may just build up a stronger charge, which may show up later in a more dramatic form.

Here is a conscious, holistic approach to changing your outer reality by observing and changing your inner reality. These questions are an easy way to first examine what you are putting out into the universe and then giving yourself a positive alternative.

Begin by taking something that is bothering you; a negative thought, an experience or a situation and use the following questions to gain more awareness of how you are using your creative power.

“What would I need to believe in order to be feeling this/experiencing this?”

“What emotion(s) does this belief generate within me? 

How does the belief make me feel physically?

 How does it affect my breath?” 

“What thought(s) does this emotion(s) generate?

 What ideas, perspectives and viewpoints come up?”

“What action(s) would these thoughts generate?

 If I were a person believing, feeling and thinking in this particular way, how would this cause me to act?

”This is owning the belief. This is really looking at the effects it creates. All emotions, thoughts, and feelings are the effect of a belief. These questions may get you in touch with something you have hidden from yourself or bring up emotions that you may not even realize you had. This is step one – seeing what is.

Step two – give yourself a new choice. Ask yourself what would you truly prefer to experience? What is the positive alternative? Take the negative thought, experience, or situation that you used for the above questions, and change the belief to a positive one.

Now ask yourself the following questions to align yourself with the positive reality.

“What would I need to believe in order to be experiencing this positive alternative?”

“What emotion(s) does this positive belief generate within me? 

How does the positive belief make me now feel – physically?”

“What thought(s) does this positive emotion(s) generate? 

What new ideas, perspectives and viewpoints come up?”

“What action(s) would these positive thoughts generate? 

If I were a person believing, feeling and thinking in this particular way, how would I act?

”Who would you be?

More than likely you will feel lighter and a greater sense of well being from looking at the positive alternative. If you then focus on the positive alternative, and consistently act the way a person would if they had that positive belief, you will then step into that version of reality.Too often people do not even question reality or give themselves other possibilities. 

You hear a negative voice in your mind and surrender to it.Voices are really choices. The truth is you create yourself anew in each and every moment.In each moment you choose who you are and the universe automatically supports you in whatever choice you choose. When you believe – you are choosing your reality, and you always have a choice.

Have a magical transformative week.

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Reiki & Coaching Specials::

In-Person and Telephone Coaching/Mentor-ship::

 Consultations are always complementary.The initial session is half an hour ( NEW clients ONLY). To book your free session seedofthesoul@gmail.com

 

I apply techniques from Solution Focused, Cognitive Behavioral and Narrative therapy according to the needs of each individual. My approach is diversity sensitive and help people to recognize their strengths and gifts.

 

 

Coaching can address of of these issues:

 

Depression • Stress/Anxiety • Body Image • Addictions  Eating Disorders • Abuse/Trauma • Relationships • Anger  Loneliness • Divorce/Separation • Grief/Loss • Family Racism/Discrimination • Career Transitions • Parenting

and many others.

 

 Coaching can help you to:

• Overcome difficult experiences  
• Find a fulfilling career
• Meet the right person
• Work out relationship difficulties
• Accomplish your goals
• Leave people or situations that are toxic
• Become more emotionally balanced
• Understand yourself and others
• Become a more effective communicator
• Feel lighter, happier, and more peaceful!    

 Learn methods for:

 Understanding and balancing emotions

1. Relaxation and stress relief
2. Anger management
3. Assertive communication
4. Inner child work and more! 

“The wise sees knowledge and action as one; they see truly– Bhagavad Gita

*****60 minutes coaching/ consultation session $75/ Regular $90****

Reiki.. What is it? How does it heal?

Reiki (pronounced Ray-Key)

Reiki is an alternative form of healing known as energy work.  People who practice any form of meditation or prayer can attest to the subtle energy they may feel flowing through them.  Ancient knowledge tellsof a life force, or Chi that flows through us, and science is now beginning to understand that this force is tangible and indeed does exist. Reiki is similar to Tai Chi, in that it works with the human energy field. Chi and Ki mean the same thing. Energy. Feng Shui also works along these same principles.

 Our bodies are comprised of physical elements as well as an energy system that allows the life force to flow thru us, allowing us to feel and think.  This energy system, known as chakras, acts as  regulators and allows the energy to flow freely through our spiritual, emotional and physical being. There are seven major chakras, starting with our crown, and ending with our tailbones. These are the energy centers we focus on with Reiki. When we have a disease, illness or stress, our chakras become out of balance.  Reiki puts the balance back into the chakras, allowing the body to heal itself. 

Stress is one of the main causes of energy to be blocked, causing all sorts of problems from low back pain to headaches. The use of Reiki can greatly increase the body’s ability to deal with stress, helping to prevent and alleviate disease.  The Cleveland Clinic is currently conducting studies on the use of Reiki in dealing with stress, as well as studying the affects of Reiki on prostate cancer.Healing with Reiki involves the practitioner placing hands on the chakras, or on the area of discomfort to transmit subtle energy into the affected persons energy system. The process allow the reduction of stress, allowing the energy balance to be restored. During the  treatment, the recipient may feel a lot of comforting heat or a gentle vibration. This makes the recipient feel relaxed and at peace, and it is not uncommon for the person to drift into a meditative state or drift off to “sleep”, waking refreshed and and usually pain free.  The full body treatments generally last up to a week.  “Spot” treatments have also proven to be successful, but full body treatments are recommended to bring balance to the whole person.

Some of the benefits of Reiki are:

• Accelerates the healing process
• Removes toxins from the body
• Helps bring relaxation, promoting healing
• Increases the flow of energy
• Alleviates pain
• Brings emotional and spiritual balance
• Brings a sense of peace and well being

Assists in stress reduction!

I hope you have found this information to be helpful.

Please feel free to contact me with any questions you may have concerning Reiki!

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Reiki Massage Combination For A Relaxing Autumn !

45 minutes of Reiki and 45 minutes massage $120

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Treat yourself to a wonderful Reiki treatment

One Hour

$80.00/Regular $90

One and a Half Hour

$120.00

Long distant Reiki available!!

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G I F T   C E R T I C A T E  available!!!

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These Offers Expire October 31, 2015

Book Your Appointment Now seedofthesoul@gmail.com

Don’t focus on your problems, focus on your dreams.

Today will never come again. Be a blessing. Be a friend. Make a difference. Take time to care. Tell someone how special they are. Do something that encourages a smile and a brighter day. By doing so, you will not only help those around you, you will help yourself too. Because when you seek to inspire happiness in all people, you will not only find it, you will become it. Strength Grows Out Of Struggle and your successes are based on how well you overcome your struggles in life. So let us not run away from these struggles but try to become strong enough to learn from them.

May all beings be happy.

Life has taught me that you can’t control someone’s loyalty. No matter how good you are to them, doesn’t mean that they will treat you the same. No matter how much they mean to you, doesn’t mean that they’ll value you the same. Sometimes the people you love the most, turn out to be the people you can trust the least. ~Trent Shelton When we stop trying to create happiness, happiness comes by itself. It is a common mistake to believe we have to work hard for happiness, or that happiness is conditioned by what we have, and who we are in society. Happiness is the experience of mind when there is no presence of fear. That’s all. It’s simple. As with everything in the truly spiritual life, that which is valuable comes only when we have relinquished that which is invaluable – when we have let go. So don’t seek happiness, let go of your fears and obsessions, let go of your doubts and worries, and look, there it is! May all beings be happy.~ Michael Kewley

Let Things Fall Into Place…..Seed of the Soul Fall eNewsletter (September 2015)

Greetings Radiant Souls,
Trust this eNewsletter finds you well, nestling into the cooling down time of the year..May fall bring you all an abundance of blessings. Our fall eNewsletter is abit lengthy but a great read, please enjoy and share with your networks.

Spring passes and one remembers one’s innocence.
Summer passes and one remembers one’s exuberance.
Autumn passes and one remembers one’s reverence.
Winter passes and one remembers one’s perseverance.

Yoko Ono

As Summer is winding down.The beaches are quiet. The local children are back at school. The wild geese are practicing their flight formations. Everywhere, life is returning to familiar Fall routines. And, for many, it’s time to consider new initiatives.

Perhaps it is all those years of heading back to school, but Fall is a time for people to start something. Gym and yoga studio memberships swell. Night school programs fill. Public and private programs get underway, and coaches are approached by people looking for help and support to make important changes. 🙂 Looking for Coaching Session contact Seed of the Soul.

This Fall, before you head out the door and sign up for your next thing, here are a few suggestions to help you get the most out of whatever you might plan.

Firstly, take a little time to get clear on what sort of change you are looking for. Are you just a little wanting something to entertain, fill your time, or add to your current knowledge base? Or, are you wanting something more substantial; perhaps seeking to make a bigger change, grow, or otherwise broaden your mindset.  Some Psychologists make a distinction between horizontal and vertical growth. Horizontal growth is when we acquire some new skill or knowledge, but keep our current mindset. In contrast, we undergo vertical growth when we make a major shift the way we think, feel and behave.

There is nothing wrong with horizontal growth, but if you want the bigger payoff, you will want to give more attention to pursuits that will evolve your current mindset.And to figure this out, you may want to schedule a little quiet or reflective time. It is an old carpenters adage, measure twice, cut once. In other words, it really pays to take the time to think before you act. And there is a wealth of neuroscience that has shown we are simply not in touch with our intuition, wisdom or creativity if we are too busy and too stressed.You may have noticed that little of what we hope for, undertake, or achieve, actually translates into a significant gain in our happiness.

Sometimes we pursue the wrong things. Sometimes we quickly adapt to the new conditions and move on to the next challenge, expecting it to be different. Perhaps this Fall, before you start climbing your next ladder, you might want to make sure it is indeed on the right wall. Are you 100% sure that your greater happiness you seek is located in some set of future circumstances?

There are 3 thousand years of teachings in a variety of wisdom traditions, and 15 years of Positive Psychology research, that would suggest there is a great deal of untapped abundance, fulfillment and happiness available where you are right now.)  That said, there is nothing wrong with taking prudent action to improve your life. So if you do begin something new, one way you can ensure a more meaningful payoff is to ask “how does what I am contemplating align with my values?  Now we all have our unique set of values, but if you have never had your values worked on, some common value areas include; family, health, freedom, fun, learning and growing, creativity, adventure, peace, nature, etc..  You simply want to be in touch with those areas of your life that matter the most, or bring you the most joy, meaning and engagement?  Our values may shift with time, but you will always benefit from heading in a direction that aligns with what makes you feel you are living the life you are meant to live.Consider, what is the best possible outcome you envision? As the saying goes, if you don’t know where you are heading, any road will suffice. Even a rough, general vision of the desired outcome will provide you some direction, motivation and, when times get tough, an answer to the questions, “why am I doing this?

”Check to see if  you have at least a 4 out of 5 level of emotional commitment to move forward with this change? If not, take the time to build your emotional connection to the desired outcome. If someone does not have a significant emotional commitment to a proposed change, chances are high they will get distracted and discouraged when things get tough. And whenever you are undertaking a big change, you have got to expect resistance. So be ready.Figure out, what is the first concrete step you can take? Big goals, like big journeys, can be overwhelming. Find and take the first step which commits you and gets you moving. Once you are in motion, it is far easier to stay in motion. Commitment does have some magic in it.Ask yourself, “who can I do this with?” A friend? A colleague? Your partner? A coach?  The structure and support of sharing your initiative with someone else, greatly increases the support you feel, and the likelihood of success. The right partner can also make any undertaking a lot more fun.

Finally, whatever you may choose to do this Fall, I hope that your will enjoy the journey as much as the anticipated payoff.  Life is far too precious to spend time doing things you do not enjoy.

INTRODUCTION TO SPIRITUAL COACHING. seedofthesoul@gmail.com
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PRAYER FOR MIRACLES

I am God’s Faith.
I believe in the Divine Plan for my life.
I am still and strong.
I am God’s pure love.
My strength is infinite.
I am mercy and I live my love.

And, today, you will live your luxury, fun, prosperity, romance, cooperation, money and love too!  Claim your MIRACLE with all your heart and then take hold of it when it happens.  Eyes wide kids, it’s right there for the taking!
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ABOUT YOUR HEALTH:

Everything is about balance in Chinese Medicine.

The Lungs appreciate just the right amount of dryness and damp – not too humid, not too dry. The cracked ground of the desert reflects cracked, dry skin. The spaciousness and quiet reflect one of the resources of the Lungs – when I place my mind on my breath, I am led into an inner world of stillness and possibility.

The Metal Element
Metal is associated with the season of Fall. This is the time of leaves falling and the trees bringing their energy below the ground in preparation for winter. The air gets dry and crisp – it’s easy to feel the shift of the texture of the air in our Lungs; the Yin Organ of the Metal Element. The Large Intestine is the Yang Organ of the Metal Element.

The Metal Element gives us the resource of letting go, of self-reflection and appreciation the common proverb “less is more”. In practical terms, the process of letting go can be challenging, especially grieving the loss of a loved one. This is why grief is the emotion always connected to the Metal Element.

All that is essential, and is revealed in Fall.

Beneath of the show of spring leaves is a bare tree trunk and branches. During the time of the Metal Element we are supported by the Universal Energy to bring our attention inwards, and contemplate what is essential versus what we can let go of. As we let go of superficial distractions, thoughts, and things we make space for that Mysterious Source of Nature to come forth in our consciousness.

Putting our mind onto our breath is a time honored way of drawing our attention inward. As we stay focused on the breath, we will notice distracting thoughts streaming. With a little patience, fortitude and compassion we can wait out these distractions, and sink into our inner stillness.As we are able to have a little more time within, we have the opportunity to commune with the Source of Nature – a wordless experience that is able to fill up even the most distraught person. Here we see the connection between the Lungs, Breath, grief and inner reflection.

To Abundant and Flowing Qi this FALL.

SEPTEMBER SERVICE
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An Intuitive Transformational Reading Session with Seed of the Soul via Phone or Skype.
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Each session is an 1hr or more uplifting, empowering, and healing session – affecting all areas of your life.These sessions have been known to evoke new states of being including a sense of feeling lighter, clearer, happy, relieved and deeply relaxed.Information is brought forth via the etheric realms via ancestors, guides, etc.

Private sessions via Phone, Skype

$90 per full 60 minute session

$125 per 90 minute session

$54 – 30 min for ‘mini’ sessions

Packages for a series of sessions available upon request.Group Sessions with webinar, teleclass & available..

Client Testimony
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A follow up from a client who had a spiritual/intuitive reading from me about a month ago..At the time of the reading she didn’t know of the name nor the person she would soon meet and location…Here is apart of what she sent me..

Hi Denise !! How are you doing? I just wanted to let you know that a guy introduced himself to me at the gym on sat….and just as you said, his name is Michael  – DD

For more information please call or email:seedofthesoul@gmail.com

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Testimony:
After only 2 sessions with Seed of the Soul major blocks that had been holding me back for years are gone!” Laila
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Order GIFT CERTIFICATE for future session or as gifts for friends and family.

It is more important to know what sort of person has a disease than to know what sort of disease a person has.–Hippocrates

MEDITATION FOR A MORE DEEPLY REFRESHING SLEEP

“You may not be sleeping well in the night. Very few people are sleeping well, so when you have not slept well in the night you are a little tired during the day. If that is the case, then do something with your sleep. It should be made deeper. Time is not much of a question – you can sleep for eight hours, and if it is not deep you will feel hungry for sleep, starved – depth is the question.

Every night before you go to sleep do a small technique, and that will help tremendously. Put the lights off, sit in your bed ready to sleep, but sit for fifteen minutes.Close your eyes and then start any monotonous nonsense sound, for example: la, la, la – and wait for the mind to supply new sounds. The only thing to be remembered is those sounds or words should not be of any language that you know. If you know English, German, Italian, then they should not be of Italian, German, English. Any other language is allowed that you don’t know – Tibetan, Chinese, Japanese. But if you know Japanese then it is not allowed, then Italian is wonderful.

Speak any language that you don’t know. You will be in a difficulty for few seconds only for the first day, because how do you speak a language you don’t know? It can be spoken, and once it starts, any sounds, nonsense words, just to put the conscious off and allow the unconscious to speak…. When the unconscious speaks, the unconscious knows no language.

It is a very, very old method. It comes from the Old Testament. It was called in those days glossolalia and a few churches in America still use it. They call it “talking in tongues”. And it is a wonderful method, one of the most deep and penetrating into the unconscious. You start by saying “la, la, la,” and then anything that comes you go on. Just for the first day you will feel it is a little difficult. Once it comes, you know the knack of it. Then for fifteen minutes, use the language that is coming to you, and use it as a language; in fact you are talking in it. This will relax the conscious so deeply.

Fifteen minutes – and you then just simply lie down and go to sleep. Your sleep will become deeper. Within weeks you will feel a depth in your sleep, and in the morning you will feel completely fresh.”

Osho, Yoga: The Mystery Beyond Mind, Talk #6

Spiritual Fitness – A Lighter Way Of Living Classes. (SEED OF THE SOUL)

Soulful Greetings Lightwalkers,

So where are we going? As we edge our way into the 21st century, how are we evolving? Where is your next cycle of growth, and what is being called of you in 2015A new season brings lots of questions yet if you look closely, you will find every question contains the seed of an answer. The suggestion here is that we remember life is a fluid, organic process of constant creation rather than a fixed, static entity. We are organisms not mechanisms and we live in cycles, spiraling through higher and higher levels of consciousness as we simultaneously move through our everyday lives.Your unhappiness equals the size of the lie you are living.If you are not at peace and fulfilled, one of the first reasons is you have forgotten your need to flow, to evolve and live lightly in the world.

Softening Into An Easier Life :
It is time for us to acknowledge this process, to realize we are being asked to partake in a softening, with less action and more assimilation and reflection. We are invited to live in a more feminine way, deepening and being more sensitive to each other and our environment. We need to develop our wisdom, which is impossible when we are constantly caught up in endless activity. For this, we must create the space in our lives to listen, watch and feel. Beyond physical fitness and material well-being, it is time to develop our spiritual fitness. We start by perceiving reality through our hearts instead of our heads, using our intuition and understanding the real values of the spirit.

What Is Spiritual Fitness?
“Spiritual Fitness – How To Live In Truth and Trust”,  for me spirituality is not defined by how many gurus you have studied with, how many certificates you have on the wall or how many yoga positions you can get into! It is based on the principles of love, truth and trust. The gauges are — how loving and kind are you to everyone you meet? How honest are you, how many people know what you really feel, your dreams, hopes and fears? How free are you — how much of your life is your own? How wise are you — are you learning as you go? How joyful are you, understanding the gift in every situation? And how peaceful are you, how quickly can you re-center yourself?

Spiritual Fitness also means making your faith real and developing a robust relationship with your higher power. How much do you really believe there is a uni-versal intelligence within you and all around you? If you really took it seriously, how would it affect your life? So often we pay lip service to this power — we go to church, read the right books and use the correct language — but we fail to use it in the areas where we need it most, in our finances/family/career/relationships.

Living in constant communion with our higher power and learning to ‘hand over’ the problems we can’t work out with our minds would bring us so much more peace and freedom.

Developing Spiritual Fitness
I’ve created a comprehensive, 7-week program to help us progress into this new way of being. We begin by getting real about where we are, how much we are living our truth and how much we have forgotten who it is we came here to be. We can only be truly fulfilled and at peace when we are delivering our gifts to the world, yet so often our greatest fear is the fear of our own greatness. We allow ourselves to be distracted by pettiness instead of realizing how short and precious life is, and how at the highest level we have come here simply to express and experience as much life force and as much love as possible.

The next stage of our spiritual growth is to rid ourselves of all the mistaken thinking we have adopted since we got here. We arrive with open, loving hearts but are trained in the language of fear. Before long we start to mistrust and separate and we develop an artificial persona as a survival tool. By practicing forgiveness in the ‘Course In Miracles’ sense, seeing through and beyond negativity and waking up from the illusions of this world, we start to connect with our hearts again. We reconnect with the beauty of life, we can feel love and unity, and we rediscover our natural ability to trust.

Developing Our Sixth Sense:
Healed and able to expand, we can develop our ‘sixth sense’ and learn to ‘read’ people and situations at the soul level. Just as we learned to read language, our next evolution is to learn to ‘read’ energy and become aware of the other dimensions of reality through our feelings. This new century is calling from us a more visceral spirituality. We are moving from the Age of Information to the Age of Intuition, from thinking to feeling, explanation to experience and from control to trust. It is an energetic move from the masculine to the feminine, from structure to flow.

Magnetism vs. Manipulation:
As we get spiritually fitter, we start to live more effortlessly. By truly embodying our own spiritual truth, we set ourselves free to live in a state of grace.  Instead of thinking we must ‘manipulate’ our reality by going out and making things happen, we start to ‘magnetize’ it by aligning with our soul’s truth, creating pure intentions and attracting and allowing all that suits us best.

Spiritual Fitness is a lifestyle and an attitude. It is a choice we make to live at a higher level and it takes discipline and dedication. As Gabrielle Roth once said, “It takes discipline to be a free spirit”. Spiritual Fitness puts the wind beneath your wings so you can become the magnificent, vibrant, unique expression of Spirit you have come here to be. And imagine how our world would be if we each shone our brightest light and radiated our greatest love. It could be paradise.

Seed of the Soul is offering a 7 Week Spiritual Fitness Course/Classes. (Once a week)

Starts Sunday July 19th. @ 2pm-4pm

Spaces for 7 participants.(So first 7 to register)

Registration closing date; July 10 at 5pm.

Each week we address a different topic to allow us go through the process of awakening our spirits to our own authentic truths..

We use various tools& modalities  such as meditation, inner alchemy, awareness, magnetism, sixth sensory perception, truth building, magic, BEingnes, journaling, artistic expressions, intuitive dialogue and more.

It’s a seven week guide to finding meaning and sacredness in your everyday life.

And the day will come when the risk it took to remain tight in the bud was more painful than the risk it took to blossom.  -Anais Nin

Register here.  seedofthesoul@gmail.com
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To register for these classes a down payment of $40 upon registration is needed and balance by July10/2015.

PAYMENT arrangements can be made for those not financially fruitful presently. (Speak with  Seed of the Soul privately)

Mastering the “The Flow”

In this article you will discover exactly what´s necessary to achieve manifestation of your “Want”, and you will learn how to manufacture the energy required for your every desire.

Energy Flowing

There is a stream of energy flowing to us at all times. We call it Source energy, or the pure, positive energy of All That Is. We can feel when we´re letting it flow in (open valve), and we can feel when we´re resisting (closed valve). When we´re open to it, we feel positive emotions: happiness, elation, freedom, enthusiasm, passion, love.

If we can learn to apply those emotions directly to our desires, and stay out of the conflicting, dream-busting negative frequencies of “It´ll never happen”, “Where in the hell is it?”, “I don´t know how”, “I´m being too selfish”, we can become miracle-makers. The trick is learning to vibrate in harmony WITH our desire, not against it.

Manifesting

Once we align our energy (what we´re feeling) with the energy of our desires (how that desire makes us feel), the physics of the Universe takes over to create ways for that desire to become a reality. Put another way, once you start feeling what it would be like to have your desire, the Universe has no choice but to hand it to you on a silver platter. IF you can stay out of conflicting feelings.

The hardest part of manifesting our “Wants” is watching how we feel about something we Want, but don´t have yet. Obviously we wouldn´t be wanting something if we already had it. So learning to stay out of the feeling place of NOT having it is our biggest challenge. Oh yes it CAN be done! Whether you have it or not, whether it seems possible or not, or if it seems to be taking forever to manifest, YOU CAN STILL FEEL GOOD ABOUT IT, WHETHER YOU HAVE IT OR NOT. That is aligning the energy, feeling good about it, no matter what. Do that, and it´s yours. Now — and for as long as you maintain that alignment — you are the genie!

Miracle-making

Since staying out of conflicting negative thoughts and emotions is the single most important aspect of miracle-making, it´s important we see how hard it is to hold on to positive thoughts and feelings about our “Wants”. If you can´t hold a positive thought about your “Want” for sixteen seconds, don´t worry about it; that will come soon enough. But, let´s try….

Take just one of your major — repeat MAJOR — “Wants”, and see if you can hold positive thoughts about it for sixteen seconds. Get into the feeling of having it, or having it happen. For just sixteen seconds, hold on to that desire like it was life itself. Feel the joy, the thrill, the accomplishment. Find a clock with a second hand, and get excited for just sixteen seconds. Repeat this three times, separated by at least a minute between each one. From this little exercise, you´ll be able to see in the days and weeks ahead how rapidly you´re progressing.

Law of Attraction

Our goal is to flow pure positive energy of any kind of joy to our “Want”, and we do that by getting into the FEEEEELING PLACE of what it would be like to have it — which brings us back to the Law of Attraction. So get into the feeling place of your “Want”.

The only reason we want things is because of how they´ll make us feel. And since it´s the feeling that magnetizes, all we have to do is find different ways to pull that feeling up… to wash ourselves in it… and to basically live in it for as long as we possibly can. Once we can do that, we’ve got it made. So just plant the idea (your Want) in your mind, water and fertilize it with expectancy, and it will become manifest.

Lynn Grabhorn:Tenets of Awakening